Training at an early age lays the groundwork for an athletes long-term development.
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Kanhustle Fitness, a premier gym specializing in Strength & Conditioning for cricketers and athletes, has been instrumental in nurturing talent that has represented the state, Ranji, and even the prestigious Indian Premier League (IPL).
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Recovery is an essential aspect of daily life, crucial not only for athletes but also for sedentary individuals.
In the realm of sports, genetic advantages often provide athletes with a head start in their pursuit of excellence.
In the realm of nutrition, few topics have sparked as much debate as the effects of sugar and salt on our health.
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When it comes to maximizing athletic performance, proper nutrition is key.
Recent incidents involving the untimely deaths of fitness influencers and individuals engaged in physical activities have sparked concerns about the potential risks associated with fitness routines.
Welcome to the Kanhustle Fitness blog! In this post, we will explore the challenges faced by Strength and Conditioning (S&C) trainers in nurturing and training fast bowlers.
In this blog post, we aim to shed light on a pivotal aspect of sporting triumph - fitness and its profound impact on cricket performance.
In todays fast-paced digital era, online food ordering apps have altered the way of our food habits, making it convenient and effortless to satisfy our cravings.
Parents play a significant role in the lives of young athletes, profoundly influencing their journey in sports like cricket, tennis, and badminton.
In the world of sports, molding champions goes far beyond honing physical skills. Its about nurturing the right mindset and character.
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At Kanhustle Fitness, our mission goes beyond the conventional gym experience.